Sexual confidence is the core of our aliveness. You may be well-established in your business and career but feel something is stuck or broken in your connection with sexuality.
The surface issues may be performance anxiety, fear of intimacy, disconnection from pleasure, decreased libido, or orgasmic dysfunctions.
You may feel unseen and experience overwhelming emotions but are challenged to express your desires, wants, and needs clearly and fully.
Moreover, you know what you don’t want BUT can’t articulate what you want in the bedroom. Intimacy and sex become a source of anxiety and something you have no control over.
It is hard to convert assertiveness and creativity from other areas into intimacy. You know it is not a physical issue; rather, emotional and mental blocks prevent you from accessing your inner confidence.
The experience is common in the fast-paced and goal-oriented environment, where many people live in their heads and disconnect from their bodies and sexual energy. The result is there may be a lot of achievements on the outside but very little fulfillment inside.
Sexual energy is not just sex. It is an essential component of our life force to fuel our aliveness and creativity.
Sexual confidence coaching is a way to support you restore the connection to sexual energy and pleasure, and cultivating expression in sex and relationships, hence creating a positive ripple effect in your life.
Sexual confidence is not from the head or the mind. It is not just from cognitive understanding or knowing.
It appears in the relationship with our bodies, emotional connection and physical intimacy. When you are confident with your body and sexuality, you
Sexual confidence is fueled by the connection with your sexual energy, narratives on sexuality, education on arousal and pleasure, plus erotic skills.
My coaching puts the key elements together and aligns the body and mind for lasting fulfillment in intimacy.
Have you tried one of these ways but reached a ceiling?
Books or Self-Study Courses
Information alone doesn’t hold you accountable for taking action or give personal guidance when resistances occurs. You likely gave up and reinforced the neural pathways for despair that say the change you want so much isn’t going to happen for you.
Talk Therapy or Cognitive Methods
Talk therapy is beneficial for many. However, only a fraction of your brain is used for conscious thought.
It is difficult to rewire your patterns until you access the level of the body and energy field where the majority of your unconscious emotional material lives.
A Treatment for Physical Symptoms
Are there any medical reasons that cause orgasmic dysfunction or detachment from intimacy? If not, the issue is likely hidden in the emotional and somatic layers. True and lasting relief comes from unblocking energy trapped in unhelpful emotional patterns.
Coaching Process
The coaching process addresses four core areas – mind, emotion, body, and eroticism.
Clients work with me either in a series of sessions throughout a few months or fast track intensives. Session can be online or in-person session in New York City.
The coaching process includes 1:1 sessions, educational videos, somatic practices, notes, and support via voice message and emails.
The structure combines in-depth work and 1:1 support in-between to integrate the breakthroughs into your daily life and create lasting changes.
Mind
Emotion
Body
Eroticism