Coaching Services in NYC
Somatic Coaching for Healing and Personal Growth.
In-person and Online sessions
Somatic Coaching and Immersion Style
My work supports embodied and lasting change, not just insight or understanding. I offer two ways of working together: Ongoing coaching with support and immersions. Both ways are available for individuals. Couples are served through immersions.
Ongoing Coaching with Support: This is best suited for people who prefer ongoing guidance, accountability, and steady integration.
It emphasizes 1:1 sessions, timely support between sessions, and customized body-based practices for real-life integration. Most clients work with me for four months or longer to create sustainable change.
Immersion: This is best suited for focused exploration and accelerated growth. Immersion is a good fit for people who value a concentrated experience followed by a longer period of integration.
It is commonly offered to couples and experienced individuals who have done other self-work and want to continue their growth. It can be designed as a half-day, one-day, or two-day session.
Please see the Coaching FAQ for details on my coaching style (how it differs from therapy), focus areas, and investment.
Services For Individuals
Specialized 1:1 Coaching
"I Want To Have Healthy Relationships"
The focus is to break unhealthy relationship patterns, build emotional safety, set healthy boundaries, and attract more secure, stable relationships.
This work builds somatic awareness and strengthens your nervous system's capacity for trust, boundaries, and secure connection. It is a foundational path for relational healing and behavior change.
"I Want To Build Sexual Confidence"
This is for people who need to overcome performance anxiety, dysfunctional issues due to mental or emotional reasons, expand pleasure capacity, and become greater lovers.
This is especially great for people who have done personal growth work, yet still haven't bridged the gap between mind, body, and sexuality. We change patterns through the body and energy.
"I Want to Explore or Deepen Tantra"
A conscious path into nourishing intimacy. Tantra coaching integrates body, emotion, energy, and spirituality to elevate holistic self-connection and growth for deep relationships.
Tantra Coaching is for you if you want to deepen intimacy and presence, elevate energetic awareness, and explore conscious connection of spirituality and sexuality.
Services For Couples
Private Couples Immersion
"We Want Help With Challenges
In Relationships Or Intimacy"
A deep-dive session for couples experiencing stressful intimacy and relationship patterns. Somatic work revitalizes love and intimacy in long-term relationships.
Relationship Revitalization Immersion is tailored to repair disconnection, improve emotional safety, break unhealthy patterns, and build a nourishing relationship.
This is for couples who have tried talk therapy, courses, or self-work, but still feel stuck in creating embodied change.
We focus on building connection through emotional safety, somatic practice, and energy activation. So you can relate to each other with openness, clarity, and authenticity.
"We Want To Celebrate And
Deepen Our Connection"
An experimental session designed to deepen connection and intimacy between each other.
Intimacy Expansion Immersion is a good fit if you want to build meaningful connections, expand pleasure capacity, and practice conscious intimacy.
This session is often chosen for honeymoons, birthdays, anniversaries, or intentional relationship celebrations.
Depending on your intention and experience, it may include exploration of pleasure, conscious touch, intimacy skills, or Tantra practices in your immersion.
Service Focus
Dedicated Guidance and Support
Transformation happens through consistent practice and skilled support. During and between our sessions, you’ll receive steady, attuned guidance rather than navigating change alone.
A Holistic Mind-Body-Energy Approach
We work with the whole system: mind, emotions, body sensations, and energy, so change feels integrated and sustainable.
In-Depth Customized Session
Every session and practice is tailored to your goals and learning style. For recurring coaching clients, you’ll receive personalized exercises and timely support between sessions.